Spreading Joy

5 Steps to Creating Your Own Joy

5 Steps to Creating Your Own Joy

Joy [/joi/, noun] a feeling of great pleasure and happiness. 1. Say no, sometimes While being the go-to person feels great, some days you might lo...

Tomorrow isn’t Friday: A Love Letter to the Weekend

Tomorrow isn’t Friday: A Love Letter to the Weekend

Adulting is hard. If there is anything I can tell you, as someone who is in the midst of those midweek blues, the weekend is almost here. If you ar...