Spreading Joy

10 Essential Gifts for Every Grad This Season

10 Essential Gifts for Every Grad This Season

As the Class of 2017 walks the stage, the graduation party season is just heating up. Wondering what gifts your grad would love? Check out this lis...

5 Steps to Creating Your Own Joy

5 Steps to Creating Your Own Joy

Joy [/joi/, noun] a feeling of great pleasure and happiness. 1. Say no, sometimes While being the go-to person feels great, some days you might lo...

Tomorrow isn’t Friday: A Love Letter to the Weekend

Tomorrow isn’t Friday: A Love Letter to the Weekend

Adulting is hard. If there is anything I can tell you, as someone who is in the midst of those midweek blues, the weekend is almost here. If you ar...